Tag: health

Organizational Behaviour — Week 3 Learning Journal

Diagram showing workplace personality profiles, motivation, stress coping, leadership styles, cognitive biases, and conflict resolution.

Personality, Values, Jungian Type Theory, the Dark Triad, and Perception in Organizations MGT2382 Organizational Behaviour Topic focus: This journal entry reviews Chapter 2 of Canadian Organizational Behaviour, 12th Edition, including personality, the nature-versus-nurture debate, the Five-Factor Model, Jungian personality theory, the Myers-Briggs Type Indicator, the Dark Triad, and values. It also extends the reflection into … Continue reading Organizational Behaviour — Week 3 Learning Journal →

Work-Life Integration or Boundary Collapse? Norms, Values, and the Right to Disconnect

Woman working at a desk with computer and coffee, child painting with mother on couch, dog nearby, clock showing day and night cycle

Learning Journal — Organizational Behaviour, Work, Life, and Integration The textbook discussion on work-life integration raises a useful point, but it also raises a red flag. Globalization has changed the rhythm of work. Employees may now deal with coworkers, suppliers, clients, and managers across different time zones. Add a 24/7 operating environment, remote work, rotating … Continue reading Work-Life Integration or Boundary Collapse? Norms, Values, and the Right to Disconnect →

Agency Is Not Pretending the System Is Fair

Man in yellow rain jacket holding rope on boat with stormy sea and lightning

Reader’s Moment: You may be standing in the middle of pressure you did not choose, carrying grief you did not ask for, answering consequences you did not create, and still hearing some cheerful voice tell you to “take responsibility.” That can feel insulting. Because sometimes the system is not fair. Sometimes the room was already … Continue reading Agency Is Not Pretending the System Is Fair →

The Body as the First Witness

Body showing stress signals and inner tension

Content note: This post discusses stress, exhaustion, body signals, shutdown, headaches, palpitations, memory gaps, irritability, numbness, social isolation, and suicide as a sociological topic through Durkheim. It is reflective and educational. It is not medical advice, mental health treatment, diagnosis, or crisis counselling. Body receipts are not proof of a specific condition and should not … Continue reading The Body as the First Witness →

Your Body Keeps the Receipts Before Your Mind Admits the Pattern

Person noticing physical stress signals thoughtfully

A follow-up to “When Survival Mode Outlives the Danger,” “Numb Isn’t Nothing,” “When Rest Starts to Feel Wrong,” “The Rebuild Is Working: Why Am I So Tired?,” and “When the Numbers Refuse to Listen.” Reader’s Moment: You keep saying you are fine. Not great. Not thriving. Not fully steady. But fine. Fine enough to work. … Continue reading Your Body Keeps the Receipts Before Your Mind Admits the Pattern →

When You Were Always a Night Person to Begin With

A pensive woman in a sweater holding a steaming mug by a lamp-lit window.

Disclaimer: This post is offered as personal reflection and general educational content only. It is not medical advice, not mental health advice, and not a substitute for professional care. Sleep problems, late-night patterns, and attention-related struggles can have many different causes. If any of this is seriously affecting your health, safety, work, or day-to-day functioning, … Continue reading When You Were Always a Night Person to Begin With →