Day Two of Using the Tools: Put It on Paper, Then Put It down

Person hiking uphill on dirt path holding papers and a folder

Welcome back, my dear Ledgewalkers. This is day two of deliberately using the tools from Walking the Ledge and showing you how they work in real life. Not in a perfect life. Not in a quiet life. Not after everything has already been fixed. I am using them while I am tired, working, dealing with … Continue reading Day Two of Using the Tools: Put It on Paper, Then Put It down

When the Rebuild Slips Out of Rhythm: Using Low Capacity Mode

Woman writing notes at desk with laptop and documents under desk lamp

There comes a point where the tools have to become more than words on a page. I have to be willing to use them on myself. I am tired. Not the satisfying kind of tired that comes after finishing something. This is the sore, restless, frustrated kind of tired where I know I need sleep, … Continue reading When the Rebuild Slips Out of Rhythm: Using Low Capacity Mode

Give People What They Need, Then Let Them Do the Work

Smiling group of coworkers greeting a woman pushing a cart with boxes in an office

Sometimes inspiration comes from the strangest places. Today, I was watching an interview with Anson Mount, the actor who plays Christopher Pike in Star Trek: Strange New Worlds. He was talking about how he approached the character and what he understood about Pike as a leader. One of the ideas he expressed stayed with me. … Continue reading Give People What They Need, Then Let Them Do the Work

Learning Journal: Great Thinkers

Four people having a discussion around a wooden table on a rooftop with city skyline in the background

A reflection on Great Thinkers: Simple Tools from Sixty Great Thinkers to Improve Your Life Today, published by The School of Life Introduction Great Thinkers is not easily confined to one academic subject. It brings together philosophy, political theory, sociology, psychology, Eastern thought, art, architecture, and literature. Its purpose is not simply to explain what … Continue reading Learning Journal: Great Thinkers

Learning Journal: Introduction to Criminology

Canadian justice system, restorative justice themes

A reflection on Introduction to Criminology: A Canadian Open Education Resource by Shereen Hassan and Dan Lett Introduction Introduction to Criminology: A Canadian Open Education Resource provides more than an explanation of crime, criminal behaviour, and the Canadian justice system. It examines how societies decide what is right or wrong, how conduct becomes criminalized, who … Continue reading Learning Journal: Introduction to Criminology

Learning Journal: Essentials of Abnormal Psychology in a Changing World

Biopsychosocial model around individual with cultural context

A reflection on Essentials of Abnormal Psychology in a Changing World, Fifth Canadian Edition, by Jeffrey S. Nevid, Spencer A. Rathus, Beverly Greene, and Linda Knight Introduction Essentials of Abnormal Psychology in a Changing World examines psychological disorders, their possible causes, their effects on individuals and families, and the different approaches used in assessment and … Continue reading Learning Journal: Essentials of Abnormal Psychology in a Changing World

Learning Journal: The World of Psychology

Scientific psychology influences shaping human behavior

A reflection on The World of Psychology, Ninth Canadian Edition, by Samuel E. Wood, Ellen Green Wood, Denise Boyd, Eileen Wood, and Serge Desmarais Introduction The World of Psychology provides a broad introduction to the scientific study of human thought, emotion, and behaviour. The book examines how biological processes, personal experiences, relationships, learning, culture, and … Continue reading Learning Journal: The World of Psychology