There comes a point where the tools have to become more than words on a page. I have to be willing to use them on myself. I am tired. Not the satisfying kind of tired that comes after finishing something. This is the sore, restless, frustrated kind of tired where I know I need sleep, … Continue reading When the Rebuild Slips Out of Rhythm: Using Low Capacity Mode
Author: Lugh Sulian
Give People What They Need, Then Let Them Do the Work
Sometimes inspiration comes from the strangest places. Today, I was watching an interview with Anson Mount, the actor who plays Christopher Pike in Star Trek: Strange New Worlds. He was talking about how he approached the character and what he understood about Pike as a leader. One of the ideas he expressed stayed with me. … Continue reading Give People What They Need, Then Let Them Do the Work
Giving Chaos a Shape
A reflection on Individual and Community Responses to Trauma and Disaster: The Structure of Human Chaos There are some books that teach you something new, and there are others that give a name to something you have already lived through. Individual and Community Responses to Trauma and Disaster: The Structure of Human Chaos, edited by … Continue reading Giving Chaos a Shape
Learning Journal: Great Thinkers
A reflection on Great Thinkers: Simple Tools from Sixty Great Thinkers to Improve Your Life Today, published by The School of Life Introduction Great Thinkers is not easily confined to one academic subject. It brings together philosophy, political theory, sociology, psychology, Eastern thought, art, architecture, and literature. Its purpose is not simply to explain what … Continue reading Learning Journal: Great Thinkers
Learning Journal: Introduction to Criminology
A reflection on Introduction to Criminology: A Canadian Open Education Resource by Shereen Hassan and Dan Lett Introduction Introduction to Criminology: A Canadian Open Education Resource provides more than an explanation of crime, criminal behaviour, and the Canadian justice system. It examines how societies decide what is right or wrong, how conduct becomes criminalized, who … Continue reading Learning Journal: Introduction to Criminology
Learning Journal: Essentials of Abnormal Psychology in a Changing World
A reflection on Essentials of Abnormal Psychology in a Changing World, Fifth Canadian Edition, by Jeffrey S. Nevid, Spencer A. Rathus, Beverly Greene, and Linda Knight Introduction Essentials of Abnormal Psychology in a Changing World examines psychological disorders, their possible causes, their effects on individuals and families, and the different approaches used in assessment and … Continue reading Learning Journal: Essentials of Abnormal Psychology in a Changing World
Learning Journal: The World of Psychology
A reflection on The World of Psychology, Ninth Canadian Edition, by Samuel E. Wood, Ellen Green Wood, Denise Boyd, Eileen Wood, and Serge Desmarais Introduction The World of Psychology provides a broad introduction to the scientific study of human thought, emotion, and behaviour. The book examines how biological processes, personal experiences, relationships, learning, culture, and … Continue reading Learning Journal: The World of Psychology
Learning Journal: The Sociology Book
A reflection on The Sociology Book: Big Ideas Simply Explained Introduction Reading The Sociology Book: Big Ideas Simply Explained changed the way I understand sociology. Before engaging with the book, I largely viewed sociology as the academic study of society, institutions, social classes, and group behaviour. While this definition was technically correct, it did not … Continue reading Learning Journal: The Sociology Book
What the Ledge Became
Standing on the Ledge — A Reflection on the Entire Body of Work A reflection on collapse, recovery, agency, systems, communication, power, and what remains after the entire archive is viewed as one developing body of work. When I began Standing on the Ledge, I did not have a framework. I had a collapse. I … Continue reading What the Ledge Became
Integration, Regulation, Communication, and Social Rupture
Émile Durkheim’s Suicide through organizational behaviour, conflict management, and the Standing on the Ledge framework Introduction Émile Durkheim’s Suicide: A Study in Sociology, first published in 1897, was a major attempt to demonstrate that even an intensely personal act could be studied partly as a social fact. Durkheim examined differences in suicide rates among groups … Continue reading Integration, Regulation, Communication, and Social Rupture









