Practical traction after a hard hit—field notes and tools for rebuilding without performative positivity
If you’re “fine” all the time, that’s the problem. Phase 0 isn’t the collapse. It’s the pre-collapse. It’s the part where you’re still upright — but you’re doing it by performing. And you’re good at it. So good that people think you’re solid. So good that you can be falling apart inside and still hold … Continue reading Your First Warning Light
The author describes a day filled with emotional turmoil, transitioning from initial enthusiasm to a profound sense of numbness and detachment, reflecting on burnout. They highlight the importance of reciprocity in relationships and the exhaustion from giving without return. Ultimately, they express a commitment to small, practical steps towards recovery.
The author reflects on their previous cleaning job, expressing nostalgia for the sense of accomplishment it provided. They criticize big corporations for underfunding cleaning operations, leading to burnout among workers. Emphasizing the need for a living wage and respect for employees, they argue that businesses should prioritize workers alongside profits.
Standing on the Ledge 