Practical traction after a hard hit—field notes and tools for rebuilding without performative positivity
So yes, I am in a bit of an angry, foul mood. I have finally had enough. I am tired. I am exhausted. I am working, yes, and that is a good thing, but quite frankly I am annoyed with some people in my life. And I am finally letting them know it. Maybe the … Continue reading when a house stops being a home.
What Conflict Management Taught Me About the Way My Voice Has Changed If you are in danger or feel unsafe, seek local emergency or crisis support right away. This post is reflective and educational, not legal, medical, or mental health advice. It is based on my own lived experience, what I have been noticing in … Continue reading When the Archive Starts Talking Back
Mental health disclaimer: This post is a personal reflection on stress, emotional wear, and trying to find my way back to myself. It is offered for reflection and solidarity, not as medical advice, diagnosis, or treatment. If you are struggling, feeling unsafe, or carrying more than you can manage alone, please reach out to a … Continue reading When Your Tone Changes Before You Admit It
Phase 2: Triage / Regain Traction Responsibility Without Authority Will Grind You Into Dust There is a particular kind of workplace stupidity that will wear a person down faster than hard work ever will. It is not the labour itself. It is not the hours. It is not even the pressure, at least not by … Continue reading That Is Not Mine to Carry
Hey there, Standing on the Ledge. How are we this morning? It is now four minutes after four in the morning, and I am just finishing up work. Today was a royal piss-off of a day. My current boss decided to call my co-worker from Job Site A to complain about my co-worker at Job … Continue reading Stop Playing Telephone at Work
Hey there, Ledge Walkers. How are y’all doing today? I’m not going to fake sunshine on this one. Today was a blah day. One of those off-kilter, low-grade miserable days where nothing feels sharp, nothing feels bright, and even the parts of life that normally carry you along just feel heavy. I got pushed into … Continue reading Spring Came in Sideways
Disclaimer: This post is offered as personal reflection and general educational content only. It is not medical advice, not mental health advice, and not a substitute for professional care. Sleep problems, late-night patterns, and attention-related struggles can have many different causes. If any of this is seriously affecting your health, safety, work, or day-to-day functioning, … Continue reading When You Were Always a Night Person to Begin With
If you are in danger or feel unsafe, contact local emergency services or a crisis resource in your area right away. This post is reflective and educational in nature and is not a substitute for medical, psychological, or legal advice. Hello there, standing on the ledge. How are y’all today? Well, I’m gonna be honest, … Continue reading I’m Not Lost on the Material. I’m Lost in the Structure
Hey there, Standing on the Ledge. How are y’all doing today? It has been a week. I missed a milestone for the website. Medical issues kind of threw everything into chaos, and I lost two days to that. Two days may not sound like much on paper, but when life is already packed tight, losing … Continue reading A Rough Week Is Not the Same Thing as a Failed One
Disclaimer: This post reflects personal experience and personal reflection. It is shared for educational and reflective purposes only and is not medical, psychological, or grief counselling advice. Memory changes, trauma responses, and symptoms following head injuries can have many causes. If you are struggling with memory loss, unresolved grief, emotional distress, or possible concussion-related issues, … Continue reading When the Soundtrack goes Missing
Standing on the Ledge 