Category: Personal

When You Were Always a Night Person to Begin With

A pensive woman in a sweater holding a steaming mug by a lamp-lit window.

Disclaimer: This post is offered as personal reflection and general educational content only. It is not medical advice, not mental health advice, and not a substitute for professional care. Sleep problems, late-night patterns, and attention-related struggles can have many different causes. If any of this is seriously affecting your health, safety, work, or day-to-day functioning, … Continue reading When You Were Always a Night Person to Begin With →

I’m Not Lost on the Material. I’m Lost in the Structure

An older man sits distressed with his head in his hands surrounded by stacks of mail.

If you are in danger or feel unsafe, contact local emergency services or a crisis resource in your area right away. This post is reflective and educational in nature and is not a substitute for medical, psychological, or legal advice. Hello there, standing on the ledge. How are y’all today? Well, I’m gonna be honest, … Continue reading I’m Not Lost on the Material. I’m Lost in the Structure →

When the Soundtrack goes Missing

Disclaimer: This post reflects personal experience and personal reflection. It is shared for educational and reflective purposes only and is not medical, psychological, or grief counselling advice. Memory changes, trauma responses, and symptoms following head injuries can have many causes. If you are struggling with memory loss, unresolved grief, emotional distress, or possible concussion-related issues, … Continue reading When the Soundtrack goes Missing →

hospital visit

Well, dear SOTL, here we are — sitting in Emerg.It looks like I may be having a reaction to the new medications, though nothing is confirmed yet. For now, we wait, we breathe, and we see what the doctors say.I will keep you all updated.Godspeed.