Practical traction after a hard hit—field notes and tools for rebuilding without performative positivity
A reflection on Introduction to Criminology: A Canadian Open Education Resource by Shereen Hassan and Dan Lett Introduction Introduction to Criminology: A Canadian Open Education Resource provides more than an explanation of crime, criminal behaviour, and the Canadian justice system. It examines how societies decide what is right or wrong, how conduct becomes criminalized, who … Continue reading Learning Journal: Introduction to Criminology
Category: MGT2382 Learning Journal Date: May 12 Today I ran a quick first pass through the opening assignment for MGT2382 – Organizational Behaviour, mostly just to get a feel for what the course is asking of me. What stood out immediately was the language. Some of it is familiar, but it is not always being … Continue reading MGT2382 Learning Journal: Norms, Values, and Finding the Needle
The author reflects on their current mental state, questioning whether persistent thoughts are hindering progress in job hunting and rebuilding life. Emphasizing small accomplishments over grand plans, they propose a morning routine that incorporates manageable tasks and social check-ins to regain focus. The importance of anchors in mitigating overwhelm is highlighted.
On days devoid of motivation, engaging in physical movement serves as a catalyst for recovery. Emphasizing the importance of discipline over inspiration, the author highlights strategies like small actions and support systems. Recognizing the wider socio-economic context of struggles fosters resilience, allowing individuals to rebuild and regain agency in their lives.
The author discusses the detrimental effects of being held responsible for outcomes beyond one's control, highlighting how systemic issues are often misattributed to individual performance. This leads to stress, ambiguity, and burnout as workers face unreasonable expectations. Establishing boundaries and documenting constraints is crucial for maintaining well-being and accountability.
