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Standing on the Ledge

Practical traction after a hard hit—field notes and tools for rebuilding without performative positivity

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Tag: avoidance

Your First Warning Light

If you’re “fine” all the time, that’s the problem. Phase 0 isn’t the collapse. It’s the pre-collapse. It’s the part where you’re still upright — but you’re doing it by performing. And you’re good at it. So good that people think you’re solid. So good that you can be falling apart inside and still hold … Continue reading Your First Warning Light →

Lugh Sulian Phase 0 Leave a comment March 4, 2026March 4, 2026
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  • Email Is Not a Repair Tool
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If you’re in immediate danger, call local emergency services. If you’re thinking about self-harm, call/text 988. If Outside Canada or The USA please check for your location https://www.iasp.info/suicidalthoughts/

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