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Standing on the Ledge

Practical traction after a hard hit—field notes and tools for rebuilding without performative positivity

  • About
  • Start Here (Readers’ Guide)
  • Core Thesis
  • Phase Map
  • Tools & Protocols
  • Communication Under Load
    • Legal Silence as a Creative Discipline
  • Case Studies
    • The Cleaning Industry: A Case Study
    • SOTL: Communication and Conflict Management Case Study
  • Free
  • Glossary & Language Notes

Category: Podcast Episodes

Standing on the Ledge Podcast Episodes bring the written work of SOTL into audio. Each episode draws together selected published posts to explore collapse, pressure, boundaries, conflict, recovery and the practical work of rebuilding—without performative positivity or promises of easy answers. Listen from the beginning or choose the episode that speaks most directly to where you are standing.

Podcast Episode Six: What the Fight Is Really About

Standing on the Ledge podcast cover featuring Sarah and David recording above Manhattan

Lugh Sulian Podcast Episodes Leave a comment August 25, 2026August 25, 2026

Podcast Episode Five: The Cost of Carrying the Work

Stressed man at cluttered desk beside rejection notice, overdue mortgage, and burnout diagram

Lugh Sulian Podcast Episodes Leave a comment August 24, 2026

Podcast Episode Four: The Inner Courtroom

Vocalist singing into a studio microphone beside an analog mixing console

Lugh Sulian Podcast Episodes Leave a comment August 24, 2026

Podcast Episode Three: Inside the Impact Zone

Active volcano erupting lava and ash in a remote desert crater

Lugh Sulian Podcast Episodes Leave a comment August 24, 2026

Podcast Episode Two: Pressure, Boundaries, And Repair

Worker directing bridge repairs; sign reads “REPAIR AREA – NO UNAUTHORIZED ACCESS.”

Lugh Sulian Podcast Episodes Leave a comment August 23, 2026August 26, 2026

Podcast Episode One: Standing On The Ledge

Rocky trail winding through autumn-covered hills toward distant mountains

Lugh Sulian Podcast Episodes Leave a comment August 23, 2026August 24, 2026

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  • October 2026
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  • July 2026
  • June 2026
  • May 2026
  • April 2026
  • March 2026
  • February 2026
  • January 2026
  • December 2025
  • Announcments
  • Émile Durkheim’s Suicide
  • C. Wright Mills’ The Power Elite
  • C. Wright Mills’ The Sociological Imagination
  • COM0006 Learning Journal
  • Communication Under Load
  • COR1737 Abnormal Psychology
  • COR1923 Introduction to Criminology
  • COR1928 Introduction to Sociology
  • Erving Goffman’s Asylums
  • Field Lab: Learning Journals
  • MGT2382 Learning journal
  • Personal
  • Phase 0
  • Phase 1
  • Phase 2
  • Phase 3
  • Phase 4
  • Podcast Episodes
  • PSY1754 Psychology Introduction
  • Tools and Protocols
  • Using the Tools
  • When the Update Is Still a Work in Progress
  • I Am Tired of Paying for Plans I Never Agreed To
  • Standing on the Ledge: What This Journey Has Really Been About
  • Who Am I Now? Seven Months Beyond the Fall
  • Podcast Episode: The Mirror vs. The Audience

Not a crisis service
If you’re in immediate danger, call local emergency services. If you’re thinking about self-harm, call/text 988. If Outside Canada or The USA please check for your location https://www.iasp.info/suicidalthoughts/

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