Practical traction after a hard hit—field notes and tools for rebuilding without performative positivity
Hello again, ledge walkers and rebuilders from the rubble. I’m back. This is an add-on to my last post, “Identifying Pre-Collapse Signals in the Workplace.” Because sometimes I hit submit… and then my brain hands me the missing pieces five minutes later. So here’s one of the biggest pre-collapse signals I didn’t name clearly enough: … Continue reading Identifying Pre-Collapse Signals in the Workplace Cont’d
Hey, and welcome back to Standing on the Ledge, all of you ledge walkers — you rebuilders from the rubble. How are you this fine evening? Yeah. Late-night post for me. I’ve talked a lot about collapse. Grand resets. Those moments when the floor drops out from under you and you’re scrambling to find footing … Continue reading Identifying Pre-Collapse Signals in the Workplace
Hello and welcome to Standing on the Ledge. Well, my dear Ledgewalkers, how are you all doing this morning? I got a decent night’s sleep. It’s kind of one of those days. Not really doing fabulous, but we are not doing bad either. Yesterday was a day of looking at emails and not responding. That … Continue reading Mastering Emotional Control: Strategies to Respond Wisely
Welcome, Ledgewalkers, to Standing on the Ledge. Today is shaping up to be one of those aggravating days. It’s a “frig around and find out” kind of day. The kind of day where you can feel your patience getting burned off in real time — one email thread at a time. And I hit that … Continue reading Reclaiming Power: Practical Tips for Stressful Situations
Morning, Ledgewalkers. I’m about eight weeks into this rebuild now, and I’m noticing something important: the tools work… and sometimes I still have to fight myself to use them. Both things can be true. But when I do use them, they give me traction. They give me a target. They give me a “next right … Continue reading Morning Rituals and Reflection
Hey, and welcome back to Standing on the Ledge and Rebuilding from the Rubble. I got back from the big city a little while ago after my nerve conduction test. Good news: we do not have carpal tunnel syndrome, so there’s no operation required. That said—“no carpal tunnel” doesn’t mean “nothing’s going on.” The best … Continue reading Communication and Conflict Management
Morning Ritual — Fir Roots, Squirrel Feet, and Keeping My Words Clean Monday, February 2, 2026 By Kevin McLaughlin / Lugh Sulian Well, welcome back. This is our morning-ritual part of the day, and we’ll do the deeper journal entry later — I’ve got a trip into the big city today for a nerve conduction … Continue reading Understanding Your Spirit Animal: Squirrel Insights
Well, good morning, all. Happy Saint Brigid’s Day to all of my friends who follow Saint Brigid. Warmer days are ahead — and I’m choosing to treat today like a hinge: one season closing, one season trying to open. I’ve been wondering if posts like this belong here on Standing on the Ledge, or if … Continue reading Celebrating Saint Brigid: Tradition and Insights
An Inconvenience Day Good morning, standing on the ledge. Today is one of those weird days where everything feels inconvenient. Not “I’m procrastinating,” not “I’m refusing,” just… inconvenient. Any task I set my mind to feels like it asks more of me than I want to give right now. Writing in my journal. Doing this … Continue reading Understanding the Weight of Inconvenience
Standing on the ledge. This is the part nobody glamorizes. The first three days after something breaks and your old system stops working. I’m writing this like a tutorial, but I’m not writing it like a textbook. I’m writing it the way it actually happens: messy, loud, and full of moments where your brain is … Continue reading The First 72 Hours
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