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Standing on the Ledge

Practical traction after a hard hit—field notes and tools for rebuilding without performative positivity

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  • If you’re in immediate danger, call local emergency services. If you’re thinking about self-harm, call/text 988. If you are outside Canada or the USA please click this link to locate assistance in your country.

Tag: faith

You get to Define the Win

Hey there, Standing on the Ledge, how are y’all today? Well, Friday is a wrap. It is now Saturday, March 21st, and I just finished my first 40-hour work week in quite a while. And I am tired. I am sore. I am worn out. But you know what? I am happy for that. There … Continue reading You get to Define the Win →

Lugh Sulian Personal Leave a comment March 21, 2026

Healing Through Memories: A Journey of Growth and Gratitude

On Day 15 of his journey, the author reflects on the importance of looking back at past challenges that shaped him. He recounts a painful memory of a friend's suicide that catalyzed his personal growth from a cleaner to a business owner. Despite struggles, he expresses gratitude for resilience and the ongoing process of rebuilding.

Lugh Sulian Phase 3 Leave a comment December 27, 2025March 15, 2026

Navigating Life’s Rubble: Finding Strength in Chaos

In Part 7 of "Standing in the Rubble," the focus shifts from structured rebuilding to the chaotic nature of navigating life's mess. The author reflects on the importance of movement and resilience instead of expecting immediate clarity. Emphasizing small choices and persistence, the piece highlights the gradual recognition of hope amidst the rubble.

Lugh Sulian Phase 3 Leave a comment December 24, 2025February 23, 2026

Understanding ‘Standing in the Rubble’: A Raw Take on Life

The "Standing in the Rubble" videos blend self-help and personal reflection amidst life's chaos. The creator expresses their struggles openly, using the metaphor of rubble to signify life’s uncertainties. These vlogs aim to support others facing similar challenges, highlighting that one can help while still navigating their own mess.

Lugh Sulian Phase 1 1 Comment December 21, 2025February 21, 2026
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