Rebuilding the Timeline When Memory Is Chunky Oh, Standing on the ledge, rebuilding from the rubble. This is me continuing the “grand resets / pivot points” thread from yesterday — but this time I’m trying to do something more practical: put scattered memories into a timeline, even when the details are sketchy. I’ve got gaps. … Continue reading Grand Resets & Pivot Points (Part 2)
Tag: mental-health
Grand Resets: The Pivot Points That Built Me
Hey, and welcome back to Standing on the Ledge. We’re doing another post today—one that’s less about “what happened this week” and more about who I am, and how I got built this way. I started Standing on the Ledge because of a recent collapse: the loss of a contract on December 15, 2025. That … Continue reading Grand Resets: The Pivot Points That Built Me
Shared Responsibilities: Unpacking Household Dynamics
The Elephant in the Room: “Grumpy,” or Finally Done Carrying It Alone? Hey, welcome back to Standing on the Ledge, Rebuilding from the Rubble. Our story continues. Today I’m talking about the elephant in the room. Lately, I’ve been accused of being grumpy. Maybe I am. Or maybe I’m just fed up. Maybe I’m tired … Continue reading Shared Responsibilities: Unpacking Household Dynamics
The Importance of Warm Starts in Everyday Tasks
Active Avoidance, “Warm Starts,” and the Discipline of Not Hitting Send Hey, and welcome back to Standing on the Ledge, Rebuilding from the Rubble. Our story continues. Today’s entry is a small one, but it’s an honest one: the difference between knowing the tools and actually using them.1 The Driveway Got Done (In Chunks, Like … Continue reading The Importance of Warm Starts in Everyday Tasks
Physician, Heal Thyself.
This is a self-audit. I’ve been writing protocols about how to stabilize, regain traction, and rebuild after collapse. The uncomfortable question is: am I actually using my own tools… or am I just getting better at describing them? So I went back through my own writing and looked for evidence of three things: Looping (same … Continue reading Physician, Heal Thyself.
Rediscovering Lessons from Childhood: A Modern Perspective
Reading an article today, I ran into another one of those pieces that hits like a “yeah… that tracks.” It’s titled “Psychology says people who grew up in the 1960s and 70s learned 9 life lessons that are rarely taught today” by Farley Ledgerwood (dated January 25, 2026).1 I’m not going to pretend everything was … Continue reading Rediscovering Lessons from Childhood: A Modern Perspective
Finding Stability in Uncertain Times
Standing on the Ledge — New Day, New Chapter January 26, 2026 Standing on the ledge. New day, another chapter—whatever you want to call it. Another post. And yeah… I’m watching the news out of the U.S. and it feels like the temperature just keeps climbing. The rhetoric is getting sharper, institutions are getting tested, … Continue reading Finding Stability in Uncertain Times
A Hard Look at My Own Site: What’s Working, What’s Leaking, and What I’m Fixing Next
I built Standing on the Ledge while I was still standing in the rubble. That matters, because it means the site isn’t a polished “after story.” It’s a living field journal—tools, notes, and small fires—written from inside the rebuild. But if I’m going to take this project seriously, I also have to take the platform … Continue reading A Hard Look at My Own Site: What’s Working, What’s Leaking, and What I’m Fixing Next
Reflections on Sibling Loss: A Personal Journey
The author reflects on the profound impact of their brother's death at the age of fifteen, occurring during a high school exam period. This tragic event reshaped their life, mental health, and familial dynamics, highlighting the complex interplay between personal trauma and institutional experiences in grief. Recovery remains an uncertain journey.
Transforming Night Owl Habits for Better Sleep
The author reflects on their recent life changes, including a job loss and challenges in adjusting to a daytime schedule after being a night worker. They discuss the impact on their sleep, household dynamics, and coping strategies, emphasizing the difficulty of transitioning roles in a shared living environment.









