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Standing on the Ledge

Practical traction after a hard hit—field notes and tools for rebuilding without performative positivity

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  • If you’re in immediate danger, call local emergency services. If you’re thinking about self-harm, call/text 988. If you are outside Canada or the USA please click this link to locate assistance in your country.

Tag: mental-health

Understanding ‘Standing in the Rubble’: A Raw Take on Life

The "Standing in the Rubble" videos blend self-help and personal reflection amidst life's chaos. The creator expresses their struggles openly, using the metaphor of rubble to signify life’s uncertainties. These vlogs aim to support others facing similar challenges, highlighting that one can help while still navigating their own mess.

Lugh Sulian Phase 1 1 Comment December 21, 2025February 21, 2026

From Breakdown to Breakthrough: Navigating Life’s Challenges

Day 3 reflects on the struggle between old habits and new intentions during periods of transformation. It emphasizes the importance of facing uncomfortable truths, admitting where we are, and finding strength in vulnerability. The journey involves sorting through the rubble of our past to rebuild with purpose, signaling the promise of new beginnings.

Lugh Sulian Phase 1 1 Comment December 21, 2025February 21, 2026

Embracing the Aftermath: How to Start Again

The content emphasizes the resilience required after experiencing a collapse. It acknowledges the difficulty of beginning again and the slow, often clumsy process of rebuilding. True strength lies not in perfection but in persistence and small choices that affirm one’s existence. Embracing change, one can discover a new self worth fighting for.

Lugh Sulian Phase 1 1 Comment December 21, 2025February 21, 2026

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  • When the Archive Starts Talking Back
  • When Your Tone Changes Before You Admit It
  • That Is Not Mine to Carry
  • Stop Playing Telephone at Work
  • Make it Fly: The Avro Arrow, The Canadian Dream, and Why it still Matters

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If you’re in immediate danger, call local emergency services. If you’re thinking about self-harm, call/text 988. If Outside Canada or The USA please check for your location https://www.iasp.info/suicidalthoughts/

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