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Standing on the Ledge

Practical traction after a hard hit—field notes and tools for rebuilding without performative positivity

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  • If you’re in immediate danger, call local emergency services. If you’re thinking about self-harm, call/text 988. If you are outside Canada or the USA please click this link to locate assistance in your country.

Category: Tools and Protocols

The Tools Are Here. I Hope You’ll Use Them

Since December 21, 2025, I have been posting here on Standing on the Ledge to share my story of collapse and what it has looked like to try to rebuild from it. Along the way, I have written about the losses, the uncertainty, the exhaustion, the self-doubt, and the slow, uneven work of trying to … Continue reading The Tools Are Here. I Hope You’ll Use Them →

Lugh Sulian Tools and Protocols Leave a comment March 22, 2026March 22, 2026
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  • The Tools Are Here. I Hope You’ll Use Them
  • Do Not Just Resonate
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If you’re in immediate danger, call local emergency services. If you’re thinking about self-harm, call/text 988. If Outside Canada or The USA please check for your location https://www.iasp.info/suicidalthoughts/

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