From collapse to traction—field notes for the climb back.
You’re running on fumes—and somehow still running. Your brain won’t shut up, your body won’t settle, and the day keeps replaying like it’s trying to win an argument. This is the moment you don’t need a perfect routine. You need a closing ritual. Tonight isn’t for solving your life. Tonight is for lowering the volume. … Continue reading A Small Bedtime Ritual When the Day Won’t Let Go
The post reflects on the author's health journey, particularly regarding heart issues and lifestyle changes. It details experiences with medication, health monitors like Fitbit, and the acknowledgment of pre-diabetes and high cholesterol. Additionally, the author discusses their mental state using tarot readings to navigate personal challenges and maintain focus.
The author reflects on personal struggles following a doctor’s appointment that revealed health concerns tied to work stress. They highlight how endurance in toxic environments can mask true wellbeing, exploring the gradual breakdown that led to a reevaluation of their life story. Emphasizing resilience, they vow to continue sharing their journey forward.
Standing on the Ledge 